B"H

Lessons for Friday, 24 Adar, 5786 - March 13, 2026

Tanya
Hayom-Yom
Rambam



Hayom Yom

Hayom-Yom for 24, Adar I

23 Adar, 5786 - March 12, 202625 Adar, 5786 - March 14, 2026

Hayom Yom was written by the Lubavitcher Rebbe in 5703 (1942-43).
In this box we have listed the Torah Lessons for this year.
The Torah Lessons below in the text are as they were in the original edition.
Friday, 24 Adar, 5786 - March 13, 2026
Torah Lessons
(5786)
Chumash: Vayakhel-Pekudei, 6th portion (Exod. 39:22-39:43) with Rashi.
Tehillim: 113-118
Tanya: English text / Audio / MP3
Rambam:
     3 chapters: Hebrew / Audio / MP3,
     1 chapter: Hebrew / Audio / MP3,
     Sefer Hamitzvos: English / Audio / MP3

Monday 24 Adar I 5703
Torah Lessons
(5703)
Chumash: Vayakheil, Sheini with Rashi.
Tehillim: 113-118.
Tanya: For whereas (p. 145)...on a (transitory) thing. (p. 145).

To R. Hillel Paritcher's question whether to review Chassidus even in towns where the people have no conception of Chassidus, the Mitteler Rebbe responded: "The soul hears words of Chassidus."

It is written, "Flowing from Lebanon." [1]

Lebanon is spelled (in Hebrew) Lamed Bet and two Nun's.

[2] "Lebanon" thus represents Chochma and Bina of the soul.

When the soul [3] hears, from there [4] issues a "flow", a "stream of droplets" into that "radiance" or Ha'ara of the soul which vitalizes the body; [5] this results in a strengthening of "do good" expressed in the 248 positive mitzvot, and of "turn from evil" expressed in the 365 prohibitions.

   

Notes:

  1. (Back to text) Shir HaShirim 4:15.

  2. (Back to text) Lamed Beit numerically equals 32, representing the "32 paths of Chochma," wisdom; Nu'n equals 50, the "fifty portals of bina," understanding.

  3. (Back to text) At its source-level of Chochma and Bina.

  4. (Back to text) I.e. from that Chochma/Bina source-level, the "Lebanon" of the soul.

  5. (Back to text) It is explained that only part of the soul invests itself in the body to give it life; this is called the "radiance" or reflection (Ha'ara) of the soul, in contrast to the essence (Lebanon), which remains "above." While the simple person hearing Chassidus does not comprehend in the least, his soul does possess the qualities of intellect, Chochma and Bina, that do comprehend, though he is not conscious of this. However there is an effect on him, the "flow" from Lebanon, intellect.


Wednesday Adar Sheini 24 5703
Torah Lessons
(5703)
Chumash: Sh'mini, Revi'i with Rashi.
Tehillim: 113-118.
Tanya: For in the (p. 183)...may He be blessed. (p. 183).

When saying Ana B'choach (p. 22), look at - or picture in thought - the Sheimot (Divine Names) formed by the acronyms [1] of the words, but do not pronounce them.

   

Notes:

  1. (Back to text) Unvowelled words in the Ana B'choach paragraph on p. 22. (This also applies to Ana B'choach on pages 121 and 341.)



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Tanya
As Divided for a Regular Year

Tanya for 24 Adar

23 Adar, 5786 - March 12, 202625 Adar, 5786 - March 14, 2026


An additional [virtue in mitzvot involving action (aside from their function in elevating one's animal soul, mentioned above), is that]: the vitalizing soul's energy clothed in the [utterance of] letters of one's speech in Torah study, prayer or the like, or [the energy clothed in the performance of] mitzvot involving action, derives its entire growth and vitality from the blood, which is of kelipat nogah itself, meaning all the food and drink that one has eaten and drunk, and which have become blood.

These were under the dominion of kelipat nogah and drew their vitality from it.

Now [that the person performs a mitzvah with the energy derived from this food and drink] this kelipah is transformed from evil to good and is absorbed into holiness, by means of the energy of the animal soul that grows from it [i.e., the energy nourished by those objects that derive their vitality from this kelipah], which has now clothed itself in these letters [of Torah and prayer] or in the performance of this mitzvah, which actually constitute the unveiled expression of the inner aspect of G-d's Will.

For their vitality [the vitality expended in performing mitzvot] is also absorbed [like the mitzvot themselves] into the blessed Ein Sof-light, which is His Will [as expressed in mitzvot], and with their vitality the energy of the animal soul is likewise elevated and absorbed [into the Ein Sof-light;

And since the energy necessary for performing mitzvot was supplied by food and drink, the vitality of the food and drink is likewise absorbed in the Ein Sof-light, together with the mitzvah whose performance it made possible].

Thereby, all of kelipat nogah, which constitutes the vitality of this physical and corporeal world as a whole, will ascend as well.

[When will this come about?]

When the whole neshamah, the divine soul [4] in all of Israel, which is divided into 600,000 particular offshoots [the standard figure for the members of the Jewish nation, all individual souls being further subdivisions of these 600,000 "general" souls, as will be explained further] will fulfill, each individual soul thereof, the 613 mitzvot of the Torah:

[When they will refrain from transgressing] the 365 prohibitions, to restrain the 365 blood vessels of the animal soul in the body, so that they do not draw nurture or receive vitality by means of such transgression, from [any one of] the three completely unclean kelipot from which are derived the 365 Biblical prohibitions, and the Rabbinical prohibitions - their offshoots.

[Since all that derives its vitality from the three wholly unclean kelipot cannot rise to holiness, were a Jew to transgress any prohibition, and thereby cause the particular blood-vessel associated with that prohibition to receive vitality from these kelipot] - the vitalizing soul could not longer ascend to G-d, having been tainted by the impurity of the three impure kelipot.

[For] these [kelipot] can never be elevated, but must be nullified and utterly destroyed, as it is written, [5] "And I shall drive out the unclean spirit from the earth."

[Similarly, anything which derives its vitality from them can never ascend to holiness. Therefore, only the observance of all the 365 prohibitions allows the entire vital soul to ascend, without any part of it held back by the impurity of these kelipot.

When, furthermore, every individual soul will fulfill] also the 248 positive commandments, thereby drawing down the blessed Ein Sof-light below, to elevate to Him and to bind and unite with Him the entire vital soul, which is in the 248 limbs of the body, in perfect unity, [such is the effect of a mitzvah in uniting the vital, animal soul with G-d], so that they become actually one [with Him], in accordance with His Will that there be an abode for Him in the lower realms.

And [so great is this unity that they [the limbs of the body with the vitality of the animal soul invested in them] become a "chariot" for G-d, as were the Patriarchs - [whose every limb was in total submission to the Divine Will, wherefore they are designated as G-d's "chariots" - and so will every Jew become a chariot by performing the mitzvot].

   

Notes:

  1. (Back to text) The Rebbe Shlita asks the following question: We are speaking here of the vital soul's energy which is clothed in the letters of Torah study, prayer, and the performance of divine commandments. This energy comes from the person's food and drink, which is under the dominion of kelipat nogah. And it is through the vitalizing soul that the life-force of kelipat nogah is transformed and absorbed into holiness. Moreover, the Alter Rebbe is now about to explain more specifically how the vitalizing soul (and through it the general vitality of this world) is united with G-d's Will and infinite light through the performance of both the positive and prohibitive commands of the Torah.

    This being so, why does the Alter Rebbe interpolate the phrase, "When the whole neshamah, the divine soul in all of Israel," when we are in reality speaking of the vitalizing soul?

    The Rebbe Shlita says that the answer may possibly lie in the fact that a certain number of the 613 commandments are carried out through a person's thought processes. The effect of the vitalizing soul, however, is felt mostly in those matters that relate to speech and action, inasmuch as the vitalizing soul is bound up with the corporeal limbs and organs. These are utilized for those commandments that are performed through action or speech.

    Conversely, the commandments performed through the person's thought are for the most part carried out by the divine soul without the intermediacy of the vitalizing soul. The term "divine soul" is therefore used here, for the ultimate source of power that enables a person to perform all the commandments is the divine soul.

  2. (Back to text) Zechariah 13:2.



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Rambam - Sefer HaMitzvos
As Divided for The Daily Learning Schedule

Negative Mitzvah 320

23 Adar, 5786 - March 12, 202625 Adar, 5786 - March 14, 2026


Negative Mitzvah 320: It is forbidden to work on Shabbat
Exodus 20:10 "You shall not do any manner of work"

Before the first Shabbat of the world, HaShem completed His work of creation.

Everything had been created during the first six days and He declared Shabbat a holy day of rest.

HaShem wants us to rest from our weekday work, too.

He commanded us to keep the Shabbat holy and not do any work.

What work is forbidden?

What one person may find a fun hobby, another may view as a tedious job.

What does HaShem define as work?

The Torah defines thirty-nine forbidden activities which are called "Melachah" - work - and which may not done on the Shabbat.

Using those rules as a base, our Rabbis have taught us a code of laws instructing us how to keep Shabbat.

We are not allowed to do any of those activities which the Torah considers to be Melachah on Shabbat.


"World" in Hebrew is "Olam". Olam means a place of concealment. The world appears as a place autonomous of its Creator -- in other words, it appears to be a world -- only by virtue of its concealment of the truth.

From: Bringing Heaven Down to Earth by Tzvi Freeman - tzvif@aol.com



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